{"id":880,"date":"2022-08-18T14:27:17","date_gmt":"2022-08-18T14:27:17","guid":{"rendered":"https:\/\/kpitrechiro.com\/?page_id=880"},"modified":"2022-08-18T14:27:17","modified_gmt":"2022-08-18T14:27:17","slug":"recetteailes-de-poulet-vegane","status":"publish","type":"page","link":"https:\/\/kpitrechiro.com\/index.php\/6-infolettre\/divers\/recetteailes-de-poulet-vegane\/","title":{"rendered":"Recette:Ailes de poulet v\u00e9gane"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"720\" height=\"1280\" src=\"https:\/\/kpitrechiro.com\/wp-content\/uploads\/2022\/08\/298825059_1036965267016895_37601522999736182_n-edited.jpg\" alt=\"\" class=\"wp-image-882\" srcset=\"https:\/\/kpitrechiro.com\/wp-content\/uploads\/2022\/08\/298825059_1036965267016895_37601522999736182_n-edited.jpg 720w, https:\/\/kpitrechiro.com\/wp-content\/uploads\/2022\/08\/298825059_1036965267016895_37601522999736182_n-edited-169x300.jpg 169w, https:\/\/kpitrechiro.com\/wp-content\/uploads\/2022\/08\/298825059_1036965267016895_37601522999736182_n-edited-576x1024.jpg 576w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Ingr\u00e9dients&nbsp;:<\/strong><\/p>\n\n\n\n<ul><li>Environ 5 tasses d\u2019eau<\/li><li>\u00c9pices au choix pour rajouter dans l\u2019eau (sel, poivre, cayenne)<\/li><li>Une t\u00eate de choux-fleurs bris\u00e9 en fleurons<\/li><li>Environ 15 feuilles de riz<\/li><li>1 tasse de sauce au choix (buffalo, barbecue etc\u2026)<\/li><\/ul>\n\n\n\n<p><strong>M\u00e9thode&nbsp;:<\/strong><\/p>\n\n\n\n<ul><li>Dans une casserole, porter l\u2019eau \u00e0 \u00e9bullition et y ajouter les \u00e9pices<\/li><li>Rajouter les morceaux de choux-fleurs dans l\u2019eau bouillante pendant une minute afin de blanchir<\/li><li>Enlever les choux-fleurs de l\u2019eau avec une cuill\u00e8re et garder l\u2019eau dans la casserole<\/li><li>Laisser les choux-fleurs refroidir pendant 5 minutes<\/li><li>Enlever l\u2019eau du feu et laisser refroidir bri\u00e8vement pendant quelques minutes<\/li><li>Couper les feuilles de riz avec des ciseaux en 2 ou 3 selon vos grosseurs de fleurons<\/li><li>Tremper, une \u00e0 la fois, les feuilles de riz dans l\u2019eau de la casserole pendant environ 10 secondes pour que la feuille de riz ramollisse<\/li><li>Envelopper chaque fleuron avec une feuille de riz. S\u2019assurer qu\u2019ils sont bien envelopp\u00e9s<\/li><li>Placer vos fleurons de choux-fleurs envelopp\u00e9s sur une plaque de cuisson<\/li><li>Mettre au four \u00e0 500 degr\u00e9s F pendant 10 minutes sur la plaque du milieu en retournant les fleurons aux 3 minutes. Surveiller!<\/li><li>Une fois l\u00e9g\u00e8rement croustillant, enlever du four et laisser reposer pour 10 minutes<\/li><li>Rajouter votre sauce et d\u00e9guster avec votre accompagnement pr\u00e9f\u00e9r\u00e9<\/li><li>Bon app\u00e9tit!<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients&nbsp;: Environ 5 tasses d\u2019eau \u00c9pices au choix pour rajouter dans l\u2019eau (sel, poivre, cayenne) Une t\u00eate de choux-fleurs bris\u00e9 en fleurons Environ 15 feuilles de riz 1 tasse de sauce au choix (buffalo, barbecue etc\u2026) M\u00e9thode&nbsp;: Dans une casserole, porter l\u2019eau \u00e0 \u00e9bullition et y ajouter les \u00e9pices Rajouter les morceaux de choux-fleurs dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":696,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette:Ailes de poulet v\u00e9gane - 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